Hello, this is Margo Rose of Body Aware Grieving. And...
Read MoreTry this simple, comfort- focused 6-minute exercise series to help relax your neck and upper back! Led by fitness trainer Margo Rose.
Margo Rose offers practical ways we can feel more relaxed and confident. Self-care for our physical and emotional health, even under difficult circumstances. Click on the numbers below to play video at parts that seem most useful to you!
Hello, this is Margo Rose of Body Aware Grieving. And...
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