Today’s Body Aware Living guest is my big brother, Dr. Barry Rotman! Medical topics we discuss include: healthy testosterone levels, insomnia and depression. Barry also shares wisdom from his 40+ years of medical experience as a primary care physician, medical acupuncturist, sleep specialist, concierge medical doctor and founder of his new Banner Peak health multi-doctor concierge wellness clinic in Walnut Creek, CA.

Skillful Self Care Basics: https://bodyawareliving.com/skillful-self-care-basics/

Power and Wisdom of Women During Mid-Life: https://youtu.be/2MqViw8yC-Y