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Margo Rose has been a personal trainer for over 25 years specializing in functional fitness. She has also written a book called

Body Aware Living is a new blend of these two systems of healing and self-care. On this website you will find: the Body Aware Living podcast, articles and videos about wellness in Margo Media section and description of her coaching services.

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Functional Fitness + Body Aware Grieving = Body Aware Living

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Margo offers personal, group coaching and public presentations on-line for:

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The information shared in the Body Aware Living website, podcast and videos does not dispense medical advice nor prescribe the use of any technique as a form of treatment for physical or medical problems without the advice of a physician, either directly or indirectly. The intent of this website and podcast is only to offer information of a general nature to help you in your quest for physical fitness and good health. In the event you use any of the information for yourself the author, publisher, website owner and/or podcast host assume no responsibility for your actions. All rights reserved. No part of the Body Aware Grieving book or Body Aware Living website, podcasts or videos may be reproduced without prior written permission from the publisher. If you would like to discuss use any of the Body Aware Living materials for your website, publication, organization, podcast or business please Contact Margo Rose

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