<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://bodyawareliving.com/wp-content/plugins/seriously-simple-podcasting/templates/feed-stylesheet.xsl?v=2"?><rss version="2.0"
	 xmlns:content="http://purl.org/rss/1.0/modules/content/"
	 xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	 xmlns:dc="http://purl.org/dc/elements/1.1/"
	 xmlns:atom="http://www.w3.org/2005/Atom"
	 xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	 xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	 xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	 xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"
	 xmlns:podcast="https://podcastindex.org/namespace/1.0"
	 xmlns:ssp="https://castos.com/seriously-simple-podcasting/namespace/1.0"
	>
		<channel>
		<title>Body Aware Living Audios</title>
		<atom:link href="https://bodyawareliving.com/feed/podcast/body-aware-living-audios/" rel="self" type="application/rss+xml"/>
		<link>https://bodyawareliving.com/series/body-aware-living-audios/</link>
		<description></description>
		<lastBuildDate>Thu, 05 Feb 2026 16:21:12 +0000</lastBuildDate>
		<language>en-US</language>
		<copyright>&#xA9; 2026 Body Aware Living</copyright>
		<itunes:subtitle>Margo Rose has been a personal trainer for over 20 years specialized in functional fitness. She has also written a book called, Body Aware Grieving, A Fitness Trainer’s Guide To Caring For Your Health During Sad Times. Body Aware Living is a new blend of these two systems of healing and self-care. On this website you will find: the Body Aware Living podcast, articles and videos about wellness in Margo Media section and description of her coaching services.</itunes:subtitle>
		<itunes:author>Body Aware Living</itunes:author>
		<itunes:summary></itunes:summary>
		<itunes:owner>
			<itunes:name>Body Aware Living</itunes:name>
		</itunes:owner>
		<itunes:explicit>false</itunes:explicit>
		<itunes:image href="https://bodyawareliving.com/wp-content/uploads/2022/02/Body-Aware-Living-Podcast.png"></itunes:image>
			<image>
				<url>https://bodyawareliving.com/wp-content/uploads/2022/02/Body-Aware-Living-Podcast.png</url>
				<title>Body Aware Living Audios</title>
				<link>https://bodyawareliving.com/series/body-aware-living-audios/</link>
			</image>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Fitness"></itunes:category>
		</itunes:category>
		<googleplay:author><![CDATA[Body Aware Living]]></googleplay:author>
						<googleplay:description></googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
			<googleplay:image href="https://bodyawareliving.com/wp-content/uploads/2022/02/Body-Aware-Living-Podcast.png"></googleplay:image>
			<podcast:locked>yes</podcast:locked>
		<podcast:guid>5a7cf456-a543-5d0a-a2d1-e8e5bd1debbb</podcast:guid>
		
		<!-- podcast_generator="SSP by Castos/3.17.0" Seriously Simple Podcasting plugin for WordPress (https://wordpress.org/plugins/seriously-simple-podcasting/) -->
		<generator>https://wordpress.org/?v=7.0.4</generator>

<item>
	<title>The Healing Power of Community, Self-love and Music.</title>
	<link>https://bodyawareliving.com/podcast/the-healing-power-of-community-self-love-and-music/</link>
	<pubDate>Wed, 27 Apr 2022 12:41:00 +0000</pubDate>
	<dc:creator><![CDATA[Body Aware Living]]></dc:creator>
	<guid isPermaLink="false">https://bodyawareliving.com/?post_type=podcast&#038;p=5882</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://bodyawareliving.com/wp-content/uploads/2022/04/Steph-and-Margo.mp3" length="35223928" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://bodyawareliving.com/wp-content/uploads/2022/04/Episode-Template-2.png"></itunes:image>
	<ssp:image>
		<ssp:url>https://bodyawareliving.com/wp-content/uploads/2022/04/Episode-Template-2.png</ssp:url>
		<ssp:title>The Healing Power of Community, Self-love and Music.</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:41</itunes:duration>
	<itunes:author><![CDATA[Body Aware Living]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://bodyawareliving.com/wp-content/uploads/2022/04/Episode-Template-2.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Last Christmas Present</title>
	<link>https://bodyawareliving.com/podcast/the-last-christmas-present/</link>
	<pubDate>Tue, 15 Feb 2022 02:55:25 +0000</pubDate>
	<dc:creator><![CDATA[Body Aware Living]]></dc:creator>
	<guid isPermaLink="false">https://bodyawareliving.com/?post_type=podcast&#038;p=5796</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://bodyawareliving.com/wp-content/uploads/2022/02/The-Last-Christmas-Present.mp3" length="7038868" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://bodyawareliving.com/wp-content/uploads/2022/02/Untitled-design-2022-02-15T104458.047.png"></itunes:image>
	<ssp:image>
		<ssp:url>https://bodyawareliving.com/wp-content/uploads/2022/02/Untitled-design-2022-02-15T104458.047.png</ssp:url>
		<ssp:title>The Last Christmas Present</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:32</itunes:duration>
	<itunes:author><![CDATA[Body Aware Living]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://bodyawareliving.com/wp-content/uploads/2022/02/Untitled-design-2022-02-15T104458.047.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Grief and Working For A Living</title>
	<link>https://bodyawareliving.com/podcast/grief-and-working-for-a-living/</link>
	<pubDate>Tue, 15 Feb 2022 02:51:15 +0000</pubDate>
	<dc:creator><![CDATA[Body Aware Living]]></dc:creator>
	<guid isPermaLink="false">https://bodyawareliving.com/?post_type=podcast&#038;p=5789</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://bodyawareliving.com/wp-content/uploads/2022/02/Grief-and-Working-For-A-Living.mp3" length="8832940" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://bodyawareliving.com/wp-content/uploads/2022/02/Untitled-design-2022-02-15T104458.047.png"></itunes:image>
	<ssp:image>
		<ssp:url>https://bodyawareliving.com/wp-content/uploads/2022/02/Untitled-design-2022-02-15T104458.047.png</ssp:url>
		<ssp:title>Grief and Working For A Living</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>4:30</itunes:duration>
	<itunes:author><![CDATA[Body Aware Living]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://bodyawareliving.com/wp-content/uploads/2022/02/Untitled-design-2022-02-15T104458.047.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Aging, Adjusting and Attitude</title>
	<link>https://bodyawareliving.com/podcast/aging-adjusting-and-attitude/</link>
	<pubDate>Tue, 15 Feb 2022 02:45:57 +0000</pubDate>
	<dc:creator><![CDATA[Body Aware Living]]></dc:creator>
	<guid isPermaLink="false">https://bodyawareliving.com/?post_type=podcast&#038;p=5783</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://bodyawareliving.com/wp-content/uploads/2022/02/Aging-Adjusting-and-Attitude.mp3" length="4653868" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://bodyawareliving.com/wp-content/uploads/2022/02/Untitled-design-2022-02-15T104458.047.png"></itunes:image>
	<ssp:image>
		<ssp:url>https://bodyawareliving.com/wp-content/uploads/2022/02/Untitled-design-2022-02-15T104458.047.png</ssp:url>
		<ssp:title>Aging, Adjusting and Attitude</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>2:21</itunes:duration>
	<itunes:author><![CDATA[Body Aware Living]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://bodyawareliving.com/wp-content/uploads/2022/02/Untitled-design-2022-02-15T104458.047.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>10 Ways to Help A Person In Grief</title>
	<link>https://bodyawareliving.com/podcast/10-ways-to-help-a-person-in-grief/</link>
	<pubDate>Tue, 15 Feb 2022 02:29:57 +0000</pubDate>
	<dc:creator><![CDATA[Body Aware Living]]></dc:creator>
	<guid isPermaLink="false">https://bodyawareliving.com/?post_type=podcast&#038;p=5775</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://bodyawareliving.com/wp-content/uploads/2022/02/10-Ways-to-Help-A-Person-In-Grief.mp3" length="7408276" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://bodyawareliving.com/wp-content/uploads/2022/02/Untitled-design-2022-02-15T104458.047.png"></itunes:image>
	<ssp:image>
		<ssp:url>https://bodyawareliving.com/wp-content/uploads/2022/02/Untitled-design-2022-02-15T104458.047.png</ssp:url>
		<ssp:title>10 Ways to Help A Person In Grief</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:50</itunes:duration>
	<itunes:author><![CDATA[Body Aware Living]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://bodyawareliving.com/wp-content/uploads/2022/02/Untitled-design-2022-02-15T104458.047.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Emotional Pain and Physical Responses</title>
	<link>https://bodyawareliving.com/podcast/emotional-pain-and-physical-responses/</link>
	<pubDate>Tue, 15 Feb 2022 02:12:53 +0000</pubDate>
	<dc:creator><![CDATA[Body Aware Living]]></dc:creator>
	<guid isPermaLink="false">https://bodyawareliving.com/?post_type=podcast&#038;p=5768</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://bodyawareliving.com/wp-content/uploads/2022/02/Emotional-Pain-and-Physical-Responses.mp3" length="6314188" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://bodyawareliving.com/wp-content/uploads/2022/02/Untitled-design-2022-02-15T104458.047.png"></itunes:image>
	<ssp:image>
		<ssp:url>https://bodyawareliving.com/wp-content/uploads/2022/02/Untitled-design-2022-02-15T104458.047.png</ssp:url>
		<ssp:title>Emotional Pain and Physical Responses</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:15</itunes:duration>
	<itunes:author><![CDATA[Body Aware Living]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://bodyawareliving.com/wp-content/uploads/2022/02/Untitled-design-2022-02-15T104458.047.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
